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Social Media CON-nections

So okay. First I want to explain my choice of title for this post. Social media connections have many positive effects on people and individuals. What bothers me is it seems a little – like chocolate...

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Self-conscious much? Do something!

Probably each of us has, at one time or another, felt self-conscious about ourselves. I’m sure even actors (John Cusack), and people in high-powered positions have those times when they’d really rather...

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Desperation, Tears, Laughter, Hope

This is the truth, the whole truth, and nothing but the truth. I swear on my beloved dog Lucy’s grave in the backyard. Tuesday, my shrink’s nurse notified me that she had called ahead to (hospital),...

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Are You a Mono- or Multitasker?

courtesy of Cathy Thorne Everyday Comics I have a confession to make. I’ve never been a good multitasker. I envied my friends who could, especially if they had kids or other distractions. I mean, I...

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Juvi Syed‎ Cognitive Care Center P.C

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Gaslighted? Five Steps to Help

According to Dictionary.com, the loaded word gaslight means “to cause (a person) to doubt his or her sanity through the use of psychological manipulation.” If you’ve ever seen  Gaslight the movie then...

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Are You Happy? You’ll Live Longer!

May is Mental Health Month, so – while I most likely will not post every day – when I post, the date will coincide with the letter of the alphabet from A-Z. Today is May 8th so we will focus on a...

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Six Simple Steps to Take Back Our Control: Part One of Three

I’ve been having the most difficult time putting my words down here. It can’t be because I’m afraid I’ll get it wrong. It’s my story, my life. How wrong could I get it? It seems that my most...

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Six Steps to Take Back Our Control: Part Two of Three

Good morning. If you are just tuning in, you can find steps one and two written in the previous blog post. 3. Politely listen but don’t necessarily follow well-meaning advice from family and friends....

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Six Steps: Part III

When I spoke with my friend Jean, who hasn’t let go of me despite my absence from social media, I told her about my reticence in blogging. I’m struggling, and I had the absurd idea that I should be...

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